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DTSTART:20251202T213000Z
DTEND:20251202T223000Z
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SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna Sammartino\n\nTuesdays | 4:30 5:30 PM | $20\n\nAt its essence\, yoga is about cultivating embodied awareness   a tranquility that brings both stability and ease.\n\nThese gently paced classes weave body\, breath\, and mind into a nourishing flow suitable for all levels.\n\nExperience:\n\n  Soft somatic movements\n\n  Traditional asana practice\n\n  Mindful sequencing & Buddhist-inspired themes\n\nJoin us for a deeply centering hour that restores balance to body and soul.\n\nLearn more about Jenna's work at JennaYoga.com.
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Mindful Yoga with Jenna Sammartino</strong><br />\nTuesdays | 4:30&ndash\;5:30 PM | $20<br />\nAt its essence\, yoga is about cultivating <strong>embodied awareness</strong> &mdash\; a tranquility that brings both stability and ease.<br />\nThese gently paced classes weave body\, breath\, and mind into a nourishing flow suitable for all levels.<br />\nExperience:<br />\n&bull\; Soft somatic movements<br />\n&bull\; Traditional asana practice<br />\n&bull\; Mindful sequencing &amp\; Buddhist-inspired themes<br />\nJoin us for a deeply centering hour that restores balance to body and soul.<br />\nLearn more about Jenna&rsquo\;s work at <a href="https://JennaYoga.com" target="_new"><span style="color:blue">JennaYoga.com</span></a>.</p>\n
LOCATION:Center for the Spiritual Journey\, 880 Main Street\, Chatham\, MA
UID:e.2437.29124
SEQUENCE:3
DTSTAMP:20260417T150732Z
URL:https://chathaminfo-brooks-gzcms.preview.gochambermaster.com/events/details/mindful-yoga-with-jenna-12-02-2025-29124
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